Appetizers

Avocado Tuna Boats

38

This Avocado Tuna Boats recipe makes a healthy, quick, easy and delicious snack, lunch or light dinner. These boats are also gluten-free, dairy-free, paleo friendly and low-carb.

4
4 medium ripe avocados, peeled and halved
1/2 cup mayonnaise
2 tablespoons lemon juice
2 cans tuna meat, drained
½ cup red onions, chopped
1/4 teaspoon red chili flakes
1/2 cup shredded mozzarella cheese
1/2 teaspoon paprika
1 tablespoon chopped fresh parsley, divided
Preheat broiler. Add four avocado halves in a bowl and mash with a fork. Add mayonnaise, lemon juice, tuna, red onions, red chili flakes and mix to combine well. Spoon the avocado mixture into avocado...
See the full directions on my site
Nutritions

Calories
867

Sodium
355mg
14% DV

Fat
64g
98% DV

Protein
46g
93% DV

Carbs
18g
6% DV

Fiber
13g
54% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site