Main DishesApril 15, 2016
Calories
1114
Sodium
2697mg
112% DV
Fat
75g
116% DV
Protein
76g
153% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
Baja Fish Tacos with Creamy Cilantro Lime Slaw
160
Easy Baja Fish Tacos topped with creamy cilantro lime slaw — unbelievably quick and simple to make! Amazing for Cinco de Mayo and all summer long!
!For the Sauce and Slaw
2 5.3oz containers (300g) Greek yogurt (I used full fat)
Juice of 1 lime
Medium to large handful of cilantro, chopped (this depends on how intense you want your cilantro to be)
Salt and pepper, to taste (usually I need to add a little bit of extra salt to the slaw)
1/2 of a 16oz bag (225g) of tri-color coleslaw mix
2-3 tablespoons milk
!For the Fish
1/2 cup (45g) breadcrumbs
1 tablespoon cornstarch
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground paprika
1/4 teaspoon ground cumin
Pepper & ground chili to your liking (I used a small pinch of each and my toddler was fine with it)
1 large egg, beaten
14oz (400g) cod loin (the thick part of the fillet), cut into chunks
Oil, to cook the fish
!To Serve
8-10 soft taco shells, warmed to serve
Lime wedges and extra cilantro
2 5.3oz containers (300g) Greek yogurt (I used full fat)
Juice of 1 lime
Medium to large handful of cilantro, chopped (this depends on how intense you want your cilantro to be)
Salt and pepper, to taste (usually I need to add a little bit of extra salt to the slaw)
1/2 of a 16oz bag (225g) of tri-color coleslaw mix
2-3 tablespoons milk
!For the Fish
1/2 cup (45g) breadcrumbs
1 tablespoon cornstarch
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground paprika
1/4 teaspoon ground cumin
Pepper & ground chili to your liking (I used a small pinch of each and my toddler was fine with it)
1 large egg, beaten
14oz (400g) cod loin (the thick part of the fillet), cut into chunks
Oil, to cook the fish
!To Serve
8-10 soft taco shells, warmed to serve
Lime wedges and extra cilantro
!Make the Slaw and Sauce:
In a large bowl, mix the yogurt, lime juice, chopped cilantro, salt and pepper until creamy. Remove about 1/3 of the mixture and set it aside in a smaller bowl (this is for the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1114
Sodium
2697mg
112% DV
Fat
75g
116% DV
Protein
76g
153% DV
Carbs
21g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat50g254%
Polysaturated Fat4g30%
Monosaturated Fat20g125%
Cholesterol367mg123%
Sodium2697mg112%
Potassium767mg21%
Protein76g153%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar8g17%
Vitamin A3884IU77%
Vitamin B60.88mg44%
Vitamin C4mg7%
Calcium844mg84%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.