Baked Chicken Egg Rolls

May 23, 2013

303

Chicken Egg Rolls that are flavorful and baked, not fried!

Baked Egg Rolls

4 cooked chicken breasts, shredded
1 bag shredded cole slaw mix
2 carrots, cut julian style
1 white or yellow onion, chopped
2 cloves minced garlic
1 Tbsp olive oil
2 tsp garlic powder
2 tsp onion powder
1 tsp paprika
2 tsp ground ginger
3 Tbsp Asian Seasoning mix (I used Pampered Chef Asian Seasoning, but McCormick also has an Asian Seasoning called Perfect Pinch Asian Seasoning)
1/4 cup Soy Sauce
1 tsp salt
1 tsp pepper
2 packages egg roll wrappers

Lightly sauté the cole slaw mix, carrots, onion and garlic in 1 Tbsp olive oil. In a large bowl mix the chicken and cole slaw mix well. Add all of the rest of the ingredients, except the wrappers, and...
See the full directions on my site

Nutritions

Calories
22

Sodium
247mg
10% DV

Fat
0.9800000000000001g
1% DV

Protein
1g
2% DV

Carbs
2g
0% DV

Fiber
0.2g
0% DV