Main Dishes January 25, 2014
Calories
574
Sodium
2027mg
84% DV
Fat
31g
48% DV
Protein
36g
72% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
Baked Chicken Taquitos
283
Shredded chicken combined with creamy sour cream, flavorful salsa, and a perfect blend of spices and seasonings, all rolled into a tortilla that's baked instead of fried, making it deliciously crispy and deceptively delicious.
4
2 cups cooked shredded chicken
1/2 cup sour cream
1/3 cup green salsa
1 tsp chili powder
1/2 tsp garlic powder
1/2 tsp cumin
1/3 cup diced onion (or 1/2 tsp onion powder)
1 cup grated cheddar cheese (or cheese of your choice)
8 flour tortillas
2 tsp kosher salt
1/2 cup sour cream
1/3 cup green salsa
1 tsp chili powder
1/2 tsp garlic powder
1/2 tsp cumin
1/3 cup diced onion (or 1/2 tsp onion powder)
1 cup grated cheddar cheese (or cheese of your choice)
8 flour tortillas
2 tsp kosher salt
Preheat oven to 425 degrees. In a large bowl, combine everything but the chicken. Add the chicken and mix until chicken is coated.
Scoop 1/8 of the mixture- about 1/4 to 1/3 cup-onto a tortilla, spreading...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
574
Sodium
2027mg
84% DV
Fat
31g
48% DV
Protein
36g
72% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 14g 73%
Polysaturated Fat 4g 29%
Monosaturated Fat 12g 75%
Cholesterol 125mg 42%
Sodium 2027mg 84%
Potassium 449mg 12%
Protein 36g 72%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 3g 6%
Vitamin A 853IU 17%
Vitamin B6 0.6700000000000002mg 33%
Vitamin C 4mg 7%
Calcium 380mg 38%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.