Baked Fruit

August 23, 2017

Baked fruits is one of our favourite desserts, it’s super sweet, healthy and really easy to make. For this version we’ve created a sweetly spiced dessert that tastes fantastic on its own, with banana ice cream, custard or on top of pancakes.

1 apple
1 pear
55g/2oz pineapple chunks
1 nectarine
1 tbsp. pomegranate
1 tbsp. honey/maple syrup
1 tsp. cinnamon
1 tsp. coconut sugar
1 rhubarb
1 tbsp. chopped walnuts
Juice from 1 lemon

1. Preheat the oven to 170C/340F. 2. Chop all the fruit and place in a greased baking tray. 3. Drizzle the honey/maple syrup on top then sprinkle with cinnamon and coconut sugar. Finish with the squeezed...
See the full directions on my site

Nutritions

Calories
109

Sodium
77mg
3% DV

Fat
1g
2% DV

Protein
2g
5% DV

Carbs
21g
7% DV

Fiber
3g
12% DV