Main DishesSeptember 24, 2013
Calories
1122
Sodium
1248mg
52% DV
Fat
41g
63% DV
Protein
49g
98% DV
Carbs
139g
47% DV
Fiber
8g
35% DV
Baked Penne with Eggplant
4
2 pounds small to medium eggplant, cut into 1/4 inch-thick slices
salt and pepper
6 Tbsp extra virgin olive oil
1 pound penne
2 cups tomato sauce
1 cup toasted bread crumbs
1/2 cup freshly grated parmesan
10 fresh basil leaves, roughly torn
8 oz. mozzarella
salt and pepper
6 Tbsp extra virgin olive oil
1 pound penne
2 cups tomato sauce
1 cup toasted bread crumbs
1/2 cup freshly grated parmesan
10 fresh basil leaves, roughly torn
8 oz. mozzarella
1. Bring a large pot of salted water to a boil over high heat. Add the penne and cook until tender but still firm to the bite, stirring occasionally. (Cook for 2 minutes less than the package instructions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1122
Sodium
1248mg
52% DV
Fat
41g
63% DV
Protein
49g
98% DV
Carbs
139g
47% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat4g28%
Monosaturated Fat20g130%
Cholesterol67mg22%
Sodium1248mg52%
Potassium944mg26%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber8g35%
Sugar11g22%
Vitamin A1496IU29%
Vitamin B60.73mg36%
Vitamin C13mg22%
Calcium804mg80%
Iron9mg50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.