Main Dishes

Baked Sweet Potatoes with a Five Star Feta Salad

55

Baked Sweet Potatoes with a Five Star Feta Salad. Crispy sweet potatoes mingle with a tangy feta salad in this deceptively simple but tasty dish.

2
2 mid sized sweet potatoes (300-400gr each)
100 gr. feta or similar cheese
1 handful olives
1 small red onion/ 3 spring onions
10-12 cherry tomatoes
1 clove of garlic (peeled and diced)
Handful fresh (chopped) or 1 tbsp dried basil
½ tsp cumin
½ tsp cayenne pepper
¼ tsp fresh ground pepper
2 tbsp olive oil
juice of ½ lemon

Optional:
Creme fraiche/Greek yoghurt
? cucumber for extra crunch
Wash the potatoes and rub a coat of olive oil and salt on the skin. Next, put them on a baking tray and layer of foil. Off they go in the oven. Depending on the size of the potato they’ll be ready somewhere...
See the full directions on my site
Nutritions

Calories
1734

Sodium
1296mg
54% DV

Fat
75g
115% DV

Protein
24g
48% DV

Carbs
248g
84% DV

Fiber
17g
71% DV

Homemade Sloppy Joes come together in less than 30 minutes for a quick and easy dinner — even on your busiest nights. A handful of simple pantry staples like ketchup, mustard, and cider vinegar create a made-from-scratch sweet and tangy Sloppy Joe sauce that's so much better than the canned stuff! Serve the sandwiches with potato chips and Caesar salad for a quick meal that the whole family will love.

1 lb. ground beef
1/4 c. finely-diced onion
1 clove garlic
3/4 c ketchup
1 T Worcestershire sauce
1 T brown sugar
1 T cider vinegar
1 t yellow mustard
1 t kosher salt
Dash black pepper
Sandwich buns ( for serving )
5
  1. In a large skillet over medium-high heat, brown the ground beef, onion and garlic until the meat is no longer pink. Drain.
  2. Whisk together the remaining ingredients to make the sauce. Add to...
    See the full directions on my site
Nutritions

Calories
359

Sodium
1391mg
57% DV

Fat
17g
27% DV

Protein
22g
45% DV

Carbs
24g
8% DV

Fiber
1g
7% DV

Crispy Zucchini Bites

290

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site
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