Side Dishes

Baked Zucchini Parmesan Chips

37

Delicious crispy Parmesan baked zucchini chips (courgette crisps or zucchini fries) baked with egg, flour and gluten free bread crumbs. Serve this healthy baked summer squash as an appetizer, healthy snack or side dish!

4
1 large zucchini
4 eggs, whipped
1 cup of gluten free bread crumbs
1 cup grated Parmesan cheese
1 cup gluten free flour
1 tablespoon Italian seasoning
½ teaspoon salt, plus more salt
¼ teaspoon garlic powder
1 tablespoon fresh parsley, chopped
Slice zucchini into ¼ inch slices. Spray with cooking spray a baking pan. Lay the zucchini slices on the pan and sprinkle with salt. Let set 20 minutes then absorb the extra water on top with a paper...
See the full directions on my site
Nutritions

Calories
542

Sodium
1414mg
58% DV

Fat
18g
28% DV

Protein
33g
66% DV

Carbs
60g
20% DV

Fiber
5g
23% DV