Balsamic Cucumber & Tomato Salad

May 27, 2014

The perfect salad for summer. Juicy grape tomatoes and crisp english cucumbers make for the perfect pair when smothered in balsamic vinegar.

1 cup grape tomatoes, cut in half
1 english cucumber, cut in quarters
1/4 cup fresh parsley, roughly chopped
1/4 cup balsamic vinegar
1/3 cup extra virgin olive oil
fresh cracked black pepper, to taste
sea salt, to taste

Prep your veggies. Toss all the ingredients together in a bowl. Season liberally with the fresh cracked black pepper and sea salt. *Let marinade for 15-30 minutes. This step is optional but greatly helps...
See the full directions on my site

Nutritions

Calories
143

Sodium
6mg
0% DV

Fat
13g
21% DV

Protein
0.7g
1% DV

Carbs
4g
1% DV

Fiber
0.7999999999999999g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 10%

Polysaturated Fat 1g 9%

Monosaturated Fat 10g 64%

Cholesterol 0.81mg 0%

Sodium 6mg 0%

Potassium 133mg 3%

Protein 0.7g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7999999999999999g 3%

Sugar 2g 5%

Vitamin A 523IU 10%

Vitamin B6 0.30000000000000004mg 15%

Vitamin C 9mg 15%

Calcium 13mg 1%

Iron 0.5mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Low-Calorie Low-Fat Refrigerated Vegetarian Sugar Free