Main DishesMay 09, 2014
Calories
259
Sodium
818mg
34% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
39g
13% DV
Fiber
2g
9% DV
Balsamic Garlic Crusted Pork Tenderloin
25
6
5-6 Medium garlic (minced)
3 tablespoons balsamic vinegar
2 teaspoons sea salt
1/2 teaspoon black pepper
2 tablespoons extra virgin olive oil
1-2 Medium pork tenderloin
2 tablespoons canola oil (or cooking oil of your choice)
3 tablespoons balsamic vinegar
2 teaspoons sea salt
1/2 teaspoon black pepper
2 tablespoons extra virgin olive oil
1-2 Medium pork tenderloin
2 tablespoons canola oil (or cooking oil of your choice)
Oven Preparation:
Preheat oven to 400 degrees.
Heat oil in a large, heavy straight side pan over medium-high heat (I use a Dutch Oven). Browning one at a time if necessary, add pork, and brown all over,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
259
Sodium
818mg
34% DV
Fat
8g
13% DV
Protein
8g
16% DV
Carbs
39g
13% DV
Fiber
2g
9% DV
