DessertsAugust 23, 2017
Calories
52
Sodium
2mg
0% DV
Fat
0.13g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
Banana & Almond Ice Cream
10
If you haven’t tried making banana ice cream (or nana nice-cream as it’s sometimes called) then you need to give it a go. It’s super delicious and really easy to make. All you need to do is freeze chopped up bananas, then blend them – We absolutely love it. Be sure to use really ripe bananas. They should be quite soft and really sweet, it’s such a great way of using up over ripe bananas too so they don’t go to waste. We’ve added a couple of ingredients to this version and we’re not disappointed
12
3 bananas, chopped and frozen
65g/2.5oz almond butter (or any other nut butter)
1 tsp. cinnamon
Optional toppings: chopped hazelnuts & honey (or maple syrup)
65g/2.5oz almond butter (or any other nut butter)
1 tsp. cinnamon
Optional toppings: chopped hazelnuts & honey (or maple syrup)
1. Add all the ingredients to a blender or food processor and blend until smooth, creamy and delicious!
2. Serve with your choice of toppings (We went from chopped hazelnuts and honey).
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
2mg
0% DV
Fat
0.13g
0% DV
Protein
0.7g
1% DV
Carbs
13g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06999999999999999g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.02g0%
Cholesterol0.7300000000000001mg0%
Sodium2mg0%
Potassium206mg5%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar6g13%
Vitamin A37IU0%
Vitamin B60.21mg10%
Vitamin C5mg8%
Calcium8mg0%
Iron0.16999999999999998mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.