Breads
Calories
109
Sodium
128mg
5% DV
Fat
0.5399999999999999g
0% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
Banana Bread: PCOS Style
February 11, 2014
931
This gluten free banana bread does not contain any sugar or sweetener other than the sweetness that the bananas contribute. It is moist, and dense, but not too heavy. And it is just sweet enough!
9
3 ripe bananas, peeled
3 eggs
1 Tbsp. vanilla extract
3/4 tsp. baking soda
1/4 tsp salt + a tiny pinch more
1/4 C. + 2 Tbsp. coconut flour
3 eggs
1 Tbsp. vanilla extract
3/4 tsp. baking soda
1/4 tsp salt + a tiny pinch more
1/4 C. + 2 Tbsp. coconut flour
Preheat the oven to 350 degrees.
Prepare a baking pan with grease/spray or parchment paper.
Mash the bananas until smooth (I used a hand mixer.)
Add eggs and vanilla, and mix well.
Add baking soda,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
128mg
5% DV
Fat
0.5399999999999999g
0% DV
Protein
2g
4% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.22g 1%
Polysaturated Fat 0.16000000000000003g 1%
Monosaturated Fat 0.16g 1%
Cholesterol 1mg 0%
Sodium 128mg 5%
Potassium 375mg 10%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 9g 19%
Vitamin A 48IU 0%
Vitamin B6 0.35000000000000003mg 17%
Vitamin C 7mg 12%
Calcium 11mg 1%
Iron 0.33mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
