Desserts

Banana Protein Pancake by Helena Timberg

7

Who doesn't love pancakes, right!? Sadly pancakes are prepared from a starch-based batter and not considered to be very healthy. Now you can enjoy these quilt free pancakes that are so easy to make.

4
2 eggs
- 1 very ripe banana
- little bit of honey or any other sweetner of your choice
- raw cacao powder
- fruit of choice as a side
- coconut oil
Smash your banana( this is why it has to be very ripe) with a fork and add eggs. Combine these ingredients adding cacao powder and mix well. Heat your non-stick pan to medium high and add coconut oil. Cook...
See the full directions on my site
Nutritions

Calories
33

Sodium
63mg
2% DV

Fat
0.68g
1% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
0.5g
2% DV

Salted Nut Roll Fudge Recipe

3

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I think I’ve mentioned before that I worked at the cute Cox Honeyland & Gifts all through college and their fudge was AMAZING. They had a salted nut roll fudge that was my FAVORITE (and I recommended to anyone who came in!). It’s a nice change from the standard chocolate fudge – and oh so ...

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