Casseroles December 08, 2016
Calories
2654
Sodium
3239mg
134% DV
Fat
266g
409% DV
Protein
8g
17% DV
Carbs
26g
8% DV
Fiber
7g
29% DV
Barbecue Chicken Cornbread Casserole
240
This Barbecue Chicken Cornbread Casserole is an easy dinner that comes together in just 15 minutes!
6
1 tablespoon olive oil
1 onion, diced
1 green bell pepper, diced
¾ cup barbecue sauce
1 cup frozen corn kernels (you do NOT need to thaw the corn in advance)
1 (14.5 ounce) can petite diced tomatoes, NOT drained
9 ounces (about 1 ¾ cup) cooked, diced chicken
1 cup (4 ounces) grated cheddar cheese, divided
1 (8.5 ounce) box cornbread mix (I used Jiffy), plus ingredients called for on the box
1 onion, diced
1 green bell pepper, diced
¾ cup barbecue sauce
1 cup frozen corn kernels (you do NOT need to thaw the corn in advance)
1 (14.5 ounce) can petite diced tomatoes, NOT drained
9 ounces (about 1 ¾ cup) cooked, diced chicken
1 cup (4 ounces) grated cheddar cheese, divided
1 (8.5 ounce) box cornbread mix (I used Jiffy), plus ingredients called for on the box
Preheat oven to 350 degrees F. Spray an 11 x 7-inch baking dish with cooking spray and set aside.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook onion and bell pepper just...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2654
Sodium
3239mg
134% DV
Fat
266g
409% DV
Protein
8g
17% DV
Carbs
26g
8% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 178g 892%
Polysaturated Fat 11g 74%
Monosaturated Fat 75g 474%
Cholesterol 745mg 250%
Sodium 3239mg 134%
Potassium 432mg 12%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 15g 31%
Vitamin A 9842IU 196%
Vitamin B6 0.52mg 26%
Vitamin C 22mg 37%
Calcium 187mg 18%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
