Beverage
Calories
144
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
Basil Watermelon Lemonade
June 11, 2014
159
1/2 cup of pureed watermelon
1/3 cup of watermelon juice
6 basil leaves
1/8 cup of sugar
1/3 cup of watermelon juice
6 basil leaves
1/8 cup of sugar
Puree watermelon in blender.
Place strainer over a bowl, pour pureed watermelon through strainer.
Add 1/3 cup of lemon juice through strainer.
Add 6 basil leaves to juice.
Stir in 1/8 cup of sugar.
Chill...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
4mg
0% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
35g
12% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.32g 1%
Polysaturated Fat 0.42000000000000004g 2%
Monosaturated Fat 0.36g 2%
Cholesterol 1mg 0%
Sodium 4mg 0%
Potassium 212mg 6%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 33g 66%
Vitamin A 1688IU 33%
Vitamin B6 0.3mg 15%
Vitamin C 1300mg 2166%
Calcium 41mg 4%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
