Main Dishes
August 04, 2014
Calories
437
Sodium
722mg
30% DV
Fat
31g
48% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
Beef and Onion Kabobs
38
Soak up the last sweet days of summer by using your grill with this great beef and onion kabob recipe. The flavors will knock your socks off!
4
Marinade
1/4 cup Worcestershire sauce
1 tablespoon soy sauce
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon chopped fresh thyme
1/2 cup olive oil
1/2 teaspoon sea salt
1 1/2 pounds of petite sirloin steak or another comparable cut of beef
1 onion
1/4 cup Worcestershire sauce
1 tablespoon soy sauce
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 tablespoon chopped fresh thyme
1/2 cup olive oil
1/2 teaspoon sea salt
1 1/2 pounds of petite sirloin steak or another comparable cut of beef
1 onion
1. In a gallon bag, combine everything except the beef and the onion, seal the bag, and give it a good shake.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
437
Sodium
722mg
30% DV
Fat
31g
48% DV
Protein
1g
3% DV
Carbs
18g
6% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
4g
29%
Monosaturated Fat
21g
131%
Cholesterol
2mg
0%
Sodium
722mg
30%
Potassium
240mg
6%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
9g
19%
Vitamin A
48IU
0%
Vitamin B6
2mg
118%
Vitamin C
8mg
13%
Calcium
39mg
3%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
