Main DishesJanuary 10, 2015
Calories
709
Sodium
829mg
34% DV
Fat
41g
63% DV
Protein
42g
85% DV
Carbs
34g
11% DV
Fiber
5g
23% DV
Beef Enchiladas Recipe
4
I have always loved Mexican food. Tacos, burritos, fajitas, nachos, flautas, tostadas and taquitos are all wonderful and dishes, but my favorite Mexican dish is enchiladas. There are many different kinds of enchiladas. There are shrimp, seafood, shredded beef and chicken enchiladas and they are all delicious. Below is my recipe for making some delicious ground beef enchiladas that are made with onion, garlic, chili powder, salt, pepper, ground beef, salsa, tomato sauce, red enchilada sauce,
8
1 tablespoons vegetable oil
1 small onion, chopped
2 cloves garlic, minced
2 pounds of lean ground beef
1 1/2 cups of chunky Salsa
1/3 cup of tomato sauce
2 teaspoons of chili powder
1 teaspoon of cumin
1/2 teaspoon of garlic powder
1/2 teaspoon of salt
1/8 teaspoon of black pepper
3 cups of sharp Cheddar cheese, grated
3 cups of red enchilada sauce
16 corn tortillas
1 (2.5 oz.) can of sliced black olives
1/4 cup of green onions, chopped
1 small onion, chopped
2 cloves garlic, minced
2 pounds of lean ground beef
1 1/2 cups of chunky Salsa
1/3 cup of tomato sauce
2 teaspoons of chili powder
1 teaspoon of cumin
1/2 teaspoon of garlic powder
1/2 teaspoon of salt
1/8 teaspoon of black pepper
3 cups of sharp Cheddar cheese, grated
3 cups of red enchilada sauce
16 corn tortillas
1 (2.5 oz.) can of sliced black olives
1/4 cup of green onions, chopped
Place your oil into a skillet and put it over a medium high heat. Then add in your onion and sauté your onion until it softens. This should take about 3 minutes. Now add in your garlic and sauté for an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
709
Sodium
829mg
34% DV
Fat
41g
63% DV
Protein
42g
85% DV
Carbs
34g
11% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g111%
Polysaturated Fat2g14%
Monosaturated Fat16g103%
Cholesterol148mg49%
Sodium829mg34%
Potassium576mg16%
Protein42g85%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar4g8%
Vitamin A944IU18%
Vitamin B61mg50%
Vitamin C5mg9%
Calcium486mg48%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
