Main Dishes November 13, 2015
Calories
2448
Sodium
4538mg
189% DV
Fat
96g
148% DV
Protein
111g
222% DV
Carbs
152g
52% DV
Fiber
34g
137% DV
Beef Enchiladas with a Homemade Enchilada Sauce
332
These beef enchiladas are filled with a flavorful beef, bean and chili mixture, covered in a delicious homemade sauce and smothered in gooey cheese!
4
2 Tbsp vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
1.5 lbs ground beef
salt and pepper
1 (4 oz) can diced green chiles, I used mild
1 (15.5 oz) can black beans, rinsed and drained thoroughly
8-10 flour tortillas
3 cups Mexican-blend shredded cheese
1 batch homemade red enchilada sauce, or 1 can store-bought enchilada sauce
chopped fresh cilantro and green onions, for garnish
1 yellow onion, diced
2 cloves garlic, minced
1.5 lbs ground beef
salt and pepper
1 (4 oz) can diced green chiles, I used mild
1 (15.5 oz) can black beans, rinsed and drained thoroughly
8-10 flour tortillas
3 cups Mexican-blend shredded cheese
1 batch homemade red enchilada sauce, or 1 can store-bought enchilada sauce
chopped fresh cilantro and green onions, for garnish
If you\\\'re making homemade enchilada sauce, prepare it.
Preheat oven to 350 degrees.
Add oil to a big skillet and heat over medium high heat. Add ground beef and crumble (use a potato masher to make it...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2448
Sodium
4538mg
189% DV
Fat
96g
148% DV
Protein
111g
222% DV
Carbs
152g
52% DV
Fiber
34g
137% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 55g 277%
Polysaturated Fat 6g 42%
Monosaturated Fat 34g 213%
Cholesterol 273mg 91%
Sodium 4538mg 189%
Potassium 3271mg 93%
Protein 111g 222%
% DAILY VALUE*
Total Carbohydrate
Fiber 34g 137%
Sugar 7g 15%
Vitamin A 1337IU 26%
Vitamin B6 2mg 138%
Vitamin C 11mg 18%
Calcium 1501mg 150%
Iron 19mg 106%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
