Side DishesFebruary 12, 2014
Calories
246
Sodium
253mg
10% DV
Fat
24g
37% DV
Protein
1.0g
2% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Beef Rolls with Green Onion
27
This is very simple. Serve as appetizer, side dish or snack.
4
½ pound sliced beef
4 ounce green onion
1 tablespoon soy sauce
½ tablespoon Balsamic vinegar
½ tablespoon sugar
4 ounce green onion
1 tablespoon soy sauce
½ tablespoon Balsamic vinegar
½ tablespoon sugar
Preheat oven to 400 degrees Fahrenheit.
Cut green onion to segments about the width of the beef slices.
Mix soy sauce, Balsamic vinegar and sugar.
Prepare a slightly oiled baking dish.
Take one slice of beef at a time. Brush sauce on the beef, then roll up 2 or 3 segments of green onions.
Put the beef roll on the baking dish, until you fill the dish or use up the beef.
Bake for 8 to 10 minutes or until beef is done (Timing depends on the thickness of the beef slice).
Nutritions
Calories
246
Sodium
253mg
10% DV
Fat
24g
37% DV
Protein
1.0g
2% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat1g6%
Monosaturated Fat10g67%
Cholesterol28mg9%
Sodium253mg10%
Potassium47mg1%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar2g4%
Vitamin A125IU2%
Vitamin B60.32000000000000006mg16%
Vitamin C2mg4%
Calcium11mg1%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.