DipJune 16, 2014
Calories
31
Sodium
130mg
5% DV
Fat
0.99g
1% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
Beetroot Dip
7
3-4 large beetroot
1 carrot
1 onion
3 garlic cloves
200g/7oz feta cheese
3tbsp olive oil
salt and pepper
1 carrot
1 onion
3 garlic cloves
200g/7oz feta cheese
3tbsp olive oil
salt and pepper
1.In a pot - place the vegetables, cover with water and bring to the boil.
2.Simmer for about an hour or when they're soft enough so you can glen them.
3.When cooked, drain and leave on a side to cool...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
130mg
5% DV
Fat
0.99g
1% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.9g
3% DV
