Desserts
Calories
1372
Sodium
1281mg
53% DV
Fat
23g
35% DV
Protein
13g
27% DV
Carbs
229g
78% DV
Fiber
17g
68% DV
Berry Baskets
January 31, 2014
237
1
1 Apple
1 Strawberry
3 berries blue grape
3 berries red grape
3 berries green grape
3 cherries
lemon juice.
1 Strawberry
3 berries blue grape
3 berries red grape
3 berries green grape
3 cherries
lemon juice.
On top cut off part of the
Apple with the stem. This piece of Apple cut flower. Remove the middle of the Apple a little spoon of ice cream. Dip apples an lemon juice.
Add in of a ready-made baskets the fresh berries. Flower of Apple put in a toothpick and insert it into the basket.
Nutritions
Calories
1372
Sodium
1281mg
53% DV
Fat
23g
35% DV
Protein
13g
27% DV
Carbs
229g
78% DV
Fiber
17g
68% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 45%
Polysaturated Fat 6g 38%
Monosaturated Fat 8g 50%
Cholesterol 7mg 2%
Sodium 1281mg 53%
Potassium 1143mg 32%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 17g 68%
Sugar 129g 259%
Vitamin A 6698IU 133%
Vitamin B6 4mg 226%
Vitamin C 65mg 109%
Calcium 99mg 9%
Iron 20mg 113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
