Main Dishes April 15, 2014
Calories
411
Sodium
4448mg
185% DV
Fat
29g
44% DV
Protein
8g
16% DV
Carbs
34g
11% DV
Fiber
2g
10% DV
Best Grilled Salmon Ever
690
Salmon rubbed with a brown sugar mixture makes this fish taste completely non-fishy. With a little bit of sweet and a little bit of grill smokiness, it's the perfect summer fish dish.
2
1-3 salmon fillets, depending on size
1/4 cup brown sugar
2 Tbsp lemon juice
1 tsp black pepper
2 tsp salt
1/4 cup soy sauce
1/4 cup olive oil
1/8 cup water
2-3 cloves minced garlic
1/4 cup brown sugar
2 Tbsp lemon juice
1 tsp black pepper
2 tsp salt
1/4 cup soy sauce
1/4 cup olive oil
1/8 cup water
2-3 cloves minced garlic
Purchase your salmon as fresh as you can. I prefer the taste of farm-raised to wild caught because I think it tastes less fishy. But don't buy the frozen fillets if you can avoid it. Put the fish in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
4448mg
185% DV
Fat
29g
44% DV
Protein
8g
16% DV
Carbs
34g
11% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 4g 27%
Monosaturated Fat 20g 125%
Cholesterol 1mg 0%
Sodium 4448mg 185%
Potassium 248mg 7%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 27g 55%
Vitamin A 7IU 0%
Vitamin B6 0.8300000000000001mg 41%
Vitamin C 8mg 14%
Calcium 60mg 6%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
