Best Low-fat Low-cal Pizza

January 11, 2014

healthy,very low fat and very low cal, all fresh and fantastically yummy!

1 package whole wheat pita bread
small bottle of spagetti sauce (any brand you like)
fresh baby spinach leaves, chopped
can of artichoke hearts, chopped
purple onion sliced very thin
mushrooms, also sliced thin
zuccini sliced thin
red & green bell peppers, thin
or any other veggie you like, asparagus, broccoli, etc.
(if you like it better stir fried, toss all the slices into a pan with pam and saute them a couple of minutes first)

Put each small pita bread on a baking sheet. Spread spagetti sauce on each pita. Chop or thinly slice all of the veggies. add them to the pita. Sprinkly parmesan lightly on top and bake at 375 for 15...
See the full directions on my site

Nutritions

Calories
140

Sodium
1.0mg
0% DV

Fat
0.32000000000000006g
0% DV

Protein
4g
8% DV

Carbs
30g
10% DV

Fiber
1g
4% DV