Black Bean Nacho Cups

6

Black Bean Nacho Cups-Delicious appetizer packed with nacho flavors. Wonton wrapper cups stuffed with black beans, corn, cheese, fresh pico de gallo & avocado crema. Easy to make & healthy!

12
12 Wonton Wrappers
¼ Cup Refried Black Beans
1 Teaspoon Chili Powder
½ Teaspoon Cumin
¼ Teaspoon Garlic Powder
¼ Teaspoon Salt
1/3 Cup Corn
¼ Cup Reduced Fat Colby Jack Cheese
Pico de Gallo

Avocado Crema Ingredients:
1 Haas Avocado
2 Tablespoons Fat Free Plain Greek Yogurt
½ Tablespoon Cumin
1 Jalapeno
1 Tablespoon Onion Powder
½ Cup Cilantro
1 Garlic Clove
1 Cup Water
1 Teaspoon Salt
Juice from 1 Lime
Zest of Half of Lime
http://bitesofflavor.com/black-bean-nacho-cups/
See the full directions on my site
Nutritions

Calories
174

Sodium
418mg
17% DV

Fat
5g
8% DV

Protein
4g
8% DV

Carbs
21g
7% DV

Fiber
2g
8% DV