Salads

Black Rice & Mango Salad

160

Healthy Black Rice salad topped with plenty of fresh vegetables, mango, and a coconut-lime dressing.

6
•1 cup black rice (we used Lotus Food Forbidden Rice)
•2 scallions (diced)
•1 small red pepper (diced)
•1/2 small cucumber (diced)
•1 mango (peeled and diced)
• juice from half of a lime
•1 tablespoon olive oil
•1/4 cup coconut milk
•2 tablespoons honey
•1/4 teaspoon cayenne oil
•fresh cilantro (chopped)
1.Cook rice according to package instructions (ours took about 30 minutes). 2.While rice is cooking, make the dressing by whisking together lime juice, olive oils, coconut milk, and honey. Season with salt...
See the full directions on my site
Nutritions

Calories
432

Sodium
50mg
2% DV

Fat
29g
45% DV

Protein
2g
4% DV

Carbs
17g
5% DV

Fiber
2g
10% DV