Beverage

Blackberry Mint Iced Tea Lemonade

14

Iced tea lemonade with a hint of mint and crushed blackberries, a refreshing drink for a hot summer day.

3
2 cups water
2 bags of green tea
2 large lemons (1/2 cup lemon juice)
2 tablespoons sugar, more to taste (or sweetener of choice to taste)
½ cup blackberries, fresh or frozen
10 leaves of mint
10 ice cubes
In a small pot, heat water, and add tea bags. Allow the tea to sit for about 5 minutes, or until the tea is to your liking. Remove the tea bags. Set the tea aside for now to cool. In a medium to large...
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Nutritions

Calories
78

Sodium
18mg
0% DV

Fat
8g
13% DV

Protein
5g
10% DV

Carbs
24g
8% DV

Fiber
9g
38% DV

Put those overripe bananas to good use with the best recipe for Easy Banana Muffins! These simple, one-bowl, moist banana muffins are a perfect make-ahead breakfast or snack -- and they're freezer-friendly, too! Best of all, they rise high and have tall, puffy, sugar-coated domes. Add chocolate chips, nuts, or blueberries for the ultimate bakery-style treat!

3/4 c granulated sugar
1/2 c vegetable oil
2 eggs
1 1/2 c mashed banana
1 t vanilla extract
1/4 t almond extract
1 t baking soda
1 t baking powder
3/4 t salt
2 c all-purpose flour
1/2 t cinnamon
1/4 t nutmeg
coarse sugar
12
Nutritions

Calories
205

Sodium
262mg
10% DV

Fat
0.55g
0% DV

Protein
5g
10% DV

Carbs
44g
15% DV

Fiber
3g
12% DV