DessertsAugust 10, 2016
Calories
210
Sodium
103mg
4% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
36g
12% DV
Fiber
4g
19% DV
Blender Banana Oatmeal Muffins
31
Start your day off right with these delicious Blender Banana Oatmeal Muffins! They are gluten and oil free, but they are very moisture because of the Greek Yogurt.
12
2 cups oats
2 large very ripe bananas
2 large eggs
1 cup plain Greek yogurt
2-3 tablespoons honey (maple or agave)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon pure vanilla extract
1/8 teaspoon kosher salt
1/2 cup chocolate chips
2 large very ripe bananas
2 large eggs
1 cup plain Greek yogurt
2-3 tablespoons honey (maple or agave)
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon pure vanilla extract
1/8 teaspoon kosher salt
1/2 cup chocolate chips
Nutritions
Calories
210
Sodium
103mg
4% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
36g
12% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat1g11%
Cholesterol2mg0%
Sodium103mg4%
Potassium396mg11%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar14g28%
Vitamin A39IU0%
Vitamin B60.19000000000000003mg9%
Vitamin C4mg6%
Calcium82mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.