Main Dishes
Calories
338
Sodium
1246mg
51% DV
Fat
10g
15% DV
Protein
32g
64% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
49
5
1/2 cup Italian style breadcrumbs
1/2 cup grated Parmesan
1 large egg, lightly beaten
3/4 jar marinara sauce
1 (14 oz) can petite diced tomatoes, drained
4 thin boneless, skinless breast halves
oil (vegetable or olive oil)
salt & pepper
small ball of fresh mozzarella cheese, cut in 4 thin slices
1/2 cup grated Parmesan
1 large egg, lightly beaten
3/4 jar marinara sauce
1 (14 oz) can petite diced tomatoes, drained
4 thin boneless, skinless breast halves
oil (vegetable or olive oil)
salt & pepper
small ball of fresh mozzarella cheese, cut in 4 thin slices
Heat the broiler. Combine the breadcrumbs and Parmesan cheese in a shallow bowl. Crack the large egg in a shallow bowl and lightly beat. Season both sides of the chicken lightly with salt and pepper. Dip...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
338
Sodium
1246mg
51% DV
Fat
10g
15% DV
Protein
32g
64% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
