Main DishesMay 18, 2015
Calories
210
Sodium
639mg
26% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
20g
6% DV
Fiber
2g
8% DV
Brazilian Chimichurri
4
Grilling season is here! I love the smell of charcoal. Are you ready for long days in the sun and hanging out with friends and family? I know that I am! Chimichurri is a great topping to flank and skirt steaks. You can use it with anything really. It’s light fresh and full of flavor.
4
1 bunch of fresh parsley stems removed
5 nice big garlic cloves
1 tsp each of salt and pepper
4-5 tbsp of olive oil {you may need more or less}
5 nice big garlic cloves
1 tsp each of salt and pepper
4-5 tbsp of olive oil {you may need more or less}
in a food processor
place the parsley leaves in the bowl
add the garlic and salt and pepper
place the lid on tightly and pulse 3 or 4 times
slowly drizzle the olive oil in 1 tbsp at a time while machine is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
210
Sodium
639mg
26% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
20g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g61%
Cholesterol0.41000000000000003mg0%
Sodium639mg26%
Potassium183mg5%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar3g6%
Vitamin A187IU3%
Vitamin B60.48000000000000004mg24%
Vitamin C0.30000000000000004mg0%
Calcium10mg1%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.