Main Dishes

Breakfast Quinoa with Roasted Kabocha and Pecans

chrysta hiser
December 16, 2014
28

Spiced quinoa with sauteed kabocha and toasted pecans are topped off with creamy coconut milk and a sweet drizzle of honey. Its a healthy and delicious way to start your morning.

2
½ c. quinoa, dry
1 c. water
½ tsp. cinnamon
1 tsp. vanilla extract
¼ tsp. nutmeg
¼ c. toasted pecans
3 Tbsp. dried cranberries
1Tbsp. coconut oil (or another neutral oil)
½ Kabocha squash, diced
1-2 Tbsp. honey (depending on how sweet you want it)
coconut milk
In a small sauce pan boil water. Add quinoa, cinnamon, vanilla and nutmeg. Cover and cook 15-20 minutes or until Quinoa is done. In a small skillet, coat pan with about 1 Tbsp. coconut oil and add...
See the full directions on my site
Nutritions

Calories
603

Sodium
212mg
8% DV

Fat
29g
45% DV

Protein
17g
34% DV

Carbs
84g
28% DV

Fiber
12g
51% DV

Dairy-FreeGluten-FreeBreakfastLow-CarbohydrateVegetarianSugar Free

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