Main Dishes

Breakfast Quinoa with Roasted Kabocha and Pecans

4

Spiced quinoa with sauteed kabocha and toasted pecans are topped off with creamy coconut milk and a sweet drizzle of honey. Its a healthy and delicious way to start your morning.

2
½ c. quinoa, dry
1 c. water
½ tsp. cinnamon
1 tsp. vanilla extract
¼ tsp. nutmeg
¼ c. toasted pecans
3 Tbsp. dried cranberries
1Tbsp. coconut oil (or another neutral oil)
½ Kabocha squash, diced
1-2 Tbsp. honey (depending on how sweet you want it)
coconut milk
In a small sauce pan boil water. Add quinoa, cinnamon, vanilla and nutmeg. Cover and cook 15-20 minutes or until Quinoa is done. In a small skillet, coat pan with about 1 Tbsp. coconut oil and add...
See the full directions on my site
Nutritions

Calories
603

Sodium
212mg
8% DV

Fat
29g
45% DV

Protein
17g
34% DV

Carbs
84g
28% DV

Fiber
12g
51% DV

This moist Apple Cake recipe is an old-fashioned, easy dessert that has been loved for generations! Studded with bits of fresh apples and chopped pecans, the simple Bundt cake is a perfect fall treat.

Cake:
3 eggs
2 c sugar
1.5 c vegetable oil
3 c all purpose flour
1 t baking soda
1 t salt
1 t cinnamon
1/4 t nutmeg
2 t vanilla extract
1 c chopped pecans
3 c peeled and finely chopped apples
Glaze:
1 c brown sugar
1/2 c salted butter
1/2 cup milk
1/2 teaspoon vanilla extract
16
  1. Preheat oven to 350 degrees F. Grease and flour a Bundt pan; set aside.
  2. In a large bowl, use an electric mixer to beat together the eggs, sugar and oil until light and fluffy.
  3. In a...
    See the full directions on my site
Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
4g
17% DV

Carrot Cake Recipe

368

This Carrot cake recipe with cream cheese frosting is soft and delicious is one of the easiest cakes to bake. Beginners too can bake this bake to perfection. It is a great choice for events like kids' birthday parties and highly nutritious.

3

Please Check:- https://www.nithisclickncook.com/carrot-cake/


See the full directions on my site

Healthy Buffalo Chicken Dip

237
healthykitchen101.com

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

This Buffalo Chicken Dip, as a lighter adaptation to Buffalo Chicken wings that you’ve been avoiding for sake of your belly, will have you going nuts.

Healthy Bread Pudding

216
healthykitchen101.com

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!

This homemade bread pudding recipe is one of the easiest breakfast recipes that requires hardly any effort. You can even make it the night before!
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