SaladsAugust 28, 2017
Calories
431
Sodium
3290mg
137% DV
Fat
19g
30% DV
Protein
22g
44% DV
Carbs
34g
11% DV
Fiber
9g
39% DV
Broccoli and Edamame with Sesame Dressing (Vegan + GF)
45
This Broccoli and Edamame with Sesame Dressing is a quick, easy and delicious side dish that will compliment almost any meal.
2
2 handfuls of tenderstem broccoli (broccolini)
2 handfuls of edamame (I use frozen edamame)
For the dressing: (makes 220ml/just less than 1 cup)
1 tablespoon agave syrup (or sub any other sweetener)
1 tablespoon tahini
2 tablespoons apple cider or rice vinegar (ensure gluten-free if necessary)
5 tablespoons soy sauce (or tamari if gluten-free)
2 tablespoons (ground) sesame seeds
1 tablespoon sesame oil
2 handfuls of edamame (I use frozen edamame)
For the dressing: (makes 220ml/just less than 1 cup)
1 tablespoon agave syrup (or sub any other sweetener)
1 tablespoon tahini
2 tablespoons apple cider or rice vinegar (ensure gluten-free if necessary)
5 tablespoons soy sauce (or tamari if gluten-free)
2 tablespoons (ground) sesame seeds
1 tablespoon sesame oil
http://www.rhiansrecipes.com/2016/08/26/broccoli-and-edamame-with-sesame-dressing/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
431
Sodium
3290mg
137% DV
Fat
19g
30% DV
Protein
22g
44% DV
Carbs
34g
11% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat6g38%
Monosaturated Fat8g51%
Cholesterol7mg2%
Sodium3290mg137%
Potassium853mg24%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar11g22%
Vitamin A307IU6%
Vitamin B61mg89%
Vitamin C17mg29%
Calcium223mg22%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.