SaladsSeptember 29, 2014
Calories
7
Sodium
3mg
0% DV
Fat
0.08g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Bruschetta Chicken Salad
5
5
2 1/2 cups Brushetta
2 1/2 cooked chicken breasts, sliced
5 cups lettuce
2 1/2 cooked chicken breasts, sliced
5 cups lettuce
1. Grill 2 1/2 chicken breasts. Slice when cooled and set aside.
2. Place one cup of lettuce onto a place.
3. Add 1/2 cup cooked chicken.
4. Add 1/2 cup Brushetta to the top of the chicken.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7
Sodium
3mg
0% DV
Fat
0.08g
0% DV
Protein
0.7g
1% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.06g0%
Monosaturated Fat0.0g0%
Cholesterol0.55mg0%
Sodium3mg0%
Potassium131mg3%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.5g1%
Vitamin A1822IU36%
Vitamin B60.05mg2%
Vitamin C2mg3%
Calcium19mg1%
Iron0.68mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.