CasserolesDecember 07, 2015
Calories
1435
Sodium
4041mg
168% DV
Fat
112g
173% DV
Protein
48g
97% DV
Carbs
22g
7% DV
Fiber
14g
56% DV
Brussel Sprouts and Bacon Gratin with Creamy Cauliflower Sauce
1
Brussel Sprouts and Bacon Gratin with Creamy Cauliflower Sauce that\\\'s gluten free and dairy free!
2 pounds Brussel sprouts, halved
8 oz. bacon
¼ cup walnuts, crushed
For the sauce
½ head of cauliflower, cut into florets (about 2 cups)
1 cup almond milk
½ cup chicken stock
¾ tsp salt
½ clove garlic, diced
1 tbsp nutritional yeast
3 tbsp bacon fat (optional)
½tsp freshly ground pepper
¼ tsp nutmeg
8 oz. bacon
¼ cup walnuts, crushed
For the sauce
½ head of cauliflower, cut into florets (about 2 cups)
1 cup almond milk
½ cup chicken stock
¾ tsp salt
½ clove garlic, diced
1 tbsp nutritional yeast
3 tbsp bacon fat (optional)
½tsp freshly ground pepper
¼ tsp nutmeg
Preheat the oven to 350 degrees F. Butter a gratin dish and set aside.
Fill medium stock pot halfway with water and bring to boil. Add Brussels sprouts, stirring in hot water and blanch quickly for about 2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1435
Sodium
4041mg
168% DV
Fat
112g
173% DV
Protein
48g
97% DV
Carbs
22g
7% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat41g205%
Polysaturated Fat16g106%
Monosaturated Fat54g342%
Cholesterol177mg59%
Sodium4041mg168%
Potassium1155mg33%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar3g6%
Vitamin A375IU7%
Vitamin B63mg167%
Vitamin C38mg64%
Calcium129mg12%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.