Main Dishes

Buffalo rosemary chicken skewers

Janette Fuschi
July 29, 2014
29

Classic buffalo chicken with blue cheese sauce, a pretty presentation and little infusion of rosemary.

4
For the blue cheese sauce
2 ounces sour cream
1/3 cup buttermilk
4 ounces blue cheese crumbles
1 tablespoon red wine vinegar

For the buffalo chicken skewers
4 boneless skinless chicken breasts
20 rosemary sprigs
1 cup Franks Red Hot sauce
1/4 cup apple juice
1 tablespoon unsalted butter, melted
For the blue cheese sauce In a small mixing bowl, add 1/2 of the blue cheese and mash until smooth. Add the sour cream, buttermilk, and red wine vinegar and mix. Add the rest of the blue cheese and set...
See the full directions on my site
Nutritions

Calories
223

Sodium
1938mg
80% DV

Fat
15g
24% DV

Protein
13g
26% DV

Carbs
5g
1% DV

Fiber
1g
6% DV
Diabetic-FriendlySugar FreeLow-CalorieAmericanDinnerGrilledChickenLow-Carbohydrate

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