Main Dishes
Calories
3
Sodium
36mg
1% DV
Fat
0.19999999999999998g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
0.2g
0% DV
Fiber
0.0g
0% DV
Bulgogi-Spiced Tofu Wraps with Kimchi Slaw
August 25, 2017
34
This vegetarian wrap recipe is big on taste with it’s beautiful blend of spices that perfectly complement the tofu and vegetables. It’s really simple to make and so satisfying that it will keep your hunger wrapped up.
6
For the Wraps
600g/21oz firm tofu
100g/3.5oz iceberg lettuce for wrapping
For the Marinade
50g/2oz chopped onion & leeks
50ml/1.75fl oz soy sauce (gluten free if required)
25ml/1fl oz honey
30ml/1fl oz sesame oil
1/2 tsp black pepper
For the Slaw
50g/2oz white radish, julienne
100g/3.5oz cucumber, julienne
100g/3.5oz carrots, julienne
50g/2oz scallions, julienne
For the Vinaigrette
25ml/1fl oz light soy sauce (gluten free if required)
25ml/1fl oz sesame oil
25ml/1fl oz honey
10g/2 tsp gochujang (or chilli paste)
600g/21oz firm tofu
100g/3.5oz iceberg lettuce for wrapping
For the Marinade
50g/2oz chopped onion & leeks
50ml/1.75fl oz soy sauce (gluten free if required)
25ml/1fl oz honey
30ml/1fl oz sesame oil
1/2 tsp black pepper
For the Slaw
50g/2oz white radish, julienne
100g/3.5oz cucumber, julienne
100g/3.5oz carrots, julienne
50g/2oz scallions, julienne
For the Vinaigrette
25ml/1fl oz light soy sauce (gluten free if required)
25ml/1fl oz sesame oil
25ml/1fl oz honey
10g/2 tsp gochujang (or chilli paste)
1. Combine all ingredients for the tofu marinade in a bowl. Whisk until fully combined.
2. Cut tofu into 1 inch thick slices and allow to marinate for no less than 2 hours.
3. While marinating...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3
Sodium
36mg
1% DV
Fat
0.19999999999999998g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
0.2g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.11000000000000001g 0%
Polysaturated Fat 0.02g 0%
Monosaturated Fat 0.07g 0%
Cholesterol 0.6900000000000001mg 0%
Sodium 36mg 1%
Potassium 7mg 0%
Protein 0.30000000000000004g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 19IU 0%
Vitamin B6 0.0mg 0%
Vitamin C 0.1mg 0%
Calcium 6mg 0%
Iron 0.060000000000000005mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.