Soups

Butternut Carrot Sweet Potato Soup

6

Nothing like a warm, comforting bowl of veggie packed soup on a cold day. This nutritious Butternut Sweet Potato Soup is loaded with vitamins A & C. A healthy & delicious bowl that’s gluten free, Paleo, low calorie & Vegan too!

5
5 cups butternut squash, diced (you can also used canned)
1 large sweet potato, peeled and diced
2 medium carrots, peeled & chopped roughly
1/2 cup white onion, diced
2 tbsp minced garlic
1 tbsp minced ginger
2 tbsp extra virgin olive oil
4 cups gluten free, low sodium vegetable broth
1/4 cup unsweetened almond milk
1/4 tsp cayenne pepper
1/4 tsp ground nutmeg
salt & pepper to taste
Optional Toppings: nonfat Greek yogurt & sesame seeds
Preheat oven 425 degrees Place carrots, butternut squash (if not using canned) & sweet potato on a baking sheet lined with parchment paper & spray with nonstick cooking spray Roast veggies 40 minutes until...
See the full directions on my site
Nutritions

Calories
697

Sodium
59mg
2% DV

Fat
13g
20% DV

Protein
25g
50% DV

Carbs
124g
42% DV

Fiber
21g
86% DV