Main DishesOctober 14, 2013
Calories
76
Sodium
4mg
0% DV
Fat
5g
7% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
Butternut Squash & Black Bean Tacos
125
A hearty vegetarian meal perfect for meatless monday and to feed a big crowd.
4
1 medium butternut squash, peeled, seeded and diced into 1/4" pieces
extra virgin olive oil
kosher salt, to taste
black pepper, to taste
1 avocado, cut into chunks
1/4 cup cilantro, chopped
*plain greek or regular yogurt
corn tortillas
extra virgin olive oil
kosher salt, to taste
black pepper, to taste
1 avocado, cut into chunks
1/4 cup cilantro, chopped
*plain greek or regular yogurt
corn tortillas
Start by preparing your butternut squash. Peel, seed and dice into 1/4" pieces. Place the squash on a baking sheet, drizzle with olive oil and season to taste with salt and pepper. Roast in a 350° oven for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
76
Sodium
4mg
0% DV
Fat
5g
7% DV
Protein
1g
2% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.81g4%
Polysaturated Fat0.6900000000000001g4%
Monosaturated Fat3g22%
Cholesterol0.74mg0%
Sodium4mg0%
Potassium310mg8%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1.0g2%
Vitamin A3842IU76%
Vitamin B60.15000000000000002mg7%
Vitamin C11mg19%
Calcium23mg2%
Iron0.47mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
