SaladsAugust 23, 2017
Calories
72
Sodium
10mg
0% DV
Fat
6g
9% DV
Protein
0.8999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
Cabbage Crisps
2
We love finding inventive ways of turning bad food into delicious and nutritious recipes and this fantastic crisp recipe is super healthy, really easy to make, inexpensive and tastes totally divine. There are so many delicious fruits and veggies you can turn into crisps. Don’t be scared to experiment!
2
1 savoy cabbage head
1 tbsp. coconut oil
1 tsp. ground black pepper
1 tbsp. linseed/flax seed
1 tbsp. coconut oil
1 tsp. ground black pepper
1 tbsp. linseed/flax seed
1. Preheat the oven to 200C/390F.
2. Wash the cabbage leaves and cut into small pieces.
3. Place on a baking tray and sprinkle with the coconut oil, pepper and linseed.
4. Bake for 20 minutes (until nice and crispy) then serve.
Nutritions
Calories
72
Sodium
10mg
0% DV
Fat
6g
9% DV
Protein
0.8999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat0.14g0%
Monosaturated Fat0.41000000000000003g2%
Cholesterol0.43mg0%
Sodium10mg0%
Potassium96mg2%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.8g1%
Vitamin A356IU7%
Vitamin B60.14mg7%
Vitamin C10mg18%
Calcium17mg1%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.