Main DishesAugust 10, 2016
Calories
769
Sodium
1323mg
55% DV
Fat
51g
78% DV
Protein
35g
71% DV
Carbs
16g
5% DV
Fiber
11g
46% DV
Cajun Shrimp Skewers with Corn Salad
28
This Cajun Shrimp Skewers with Corn Salad is an easy and practical summertime BBQ dish for lunch or dinner. This is a gluten-free dish, which takes only 15 minutes to be ready.
4
For Cajun Skewers shrimp
1 lb large shrimp, peeled and deveined, but with tail on
1 tablespoon olive oil
4 cloves of garlic, minced
1 tablespoon Cajun seasoning
6 medium wooden skewers
For Corn Salad
2 cups cooked corn kernels
1 cup cherry tomatoes, cut in half
½ cup small-diced red onion
½ cup crumbled feta cheese
2 tablespoons lemon juice
3 tablespoons olive oil
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ cup julienned fresh basil leaves
1 lb large shrimp, peeled and deveined, but with tail on
1 tablespoon olive oil
4 cloves of garlic, minced
1 tablespoon Cajun seasoning
6 medium wooden skewers
For Corn Salad
2 cups cooked corn kernels
1 cup cherry tomatoes, cut in half
½ cup small-diced red onion
½ cup crumbled feta cheese
2 tablespoons lemon juice
3 tablespoons olive oil
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ cup julienned fresh basil leaves
Nutritions
Calories
769
Sodium
1323mg
55% DV
Fat
51g
78% DV
Protein
35g
71% DV
Carbs
16g
5% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat9g57%
Monosaturated Fat28g180%
Cholesterol168mg56%
Sodium1323mg55%
Potassium588mg16%
Protein35g71%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar3g7%
Vitamin A964IU19%
Vitamin B60.8700000000000001mg43%
Vitamin C14mg24%
Calcium273mg27%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.