DessertsJanuary 28, 2015
Calories
87
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
Cantaloupe Jello
450
Refreshing fruit dessert.
2
½ cup purred cantaloupe flesh
½ cup water
½ tablespoon sugar
1 teaspoon agar agar
2 slices pineapple (optional)
½ cup water
½ tablespoon sugar
1 teaspoon agar agar
2 slices pineapple (optional)
Find two jello mold or small cups, place one pineapple slice in each.
Mix cantaloupe, water, sugar and agar agar. Pour into a small pot and simmer for 3 to 5 minutes.
Pour into jello molds and let cool....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g14%
Monosaturated Fat2g14%
Cholesterol2mg0%
Sodium3mg0%
Potassium209mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar16g33%
Vitamin A87IU1%
Vitamin B60.79mg39%
Vitamin C28mg47%
Calcium27mg2%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.