Desserts
January 28, 2015
Calories
87
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
Cantaloupe Jello
207
Refreshing fruit dessert.
2
½ cup purred cantaloupe flesh
½ cup water
½ tablespoon sugar
1 teaspoon agar agar
2 slices pineapple (optional)
½ cup water
½ tablespoon sugar
1 teaspoon agar agar
2 slices pineapple (optional)
Find two jello mold or small cups, place one pineapple slice in each.
Mix cantaloupe, water, sugar and agar agar. Pour into a small pot and simmer for 3 to 5 minutes.
Pour into jello molds and let cool....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
87
Sodium
3mg
0% DV
Fat
6g
10% DV
Protein
1g
3% DV
Carbs
23g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
2g
14%
Monosaturated Fat
2g
14%
Cholesterol
2mg
0%
Sodium
3mg
0%
Potassium
209mg
5%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
16g
33%
Vitamin A
87IU
1%
Vitamin B6
0.79mg
39%
Vitamin C
28mg
47%
Calcium
27mg
2%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
