Desserts

Cantaloupe Jello

189

Refreshing fruit dessert.

2
½ cup purred cantaloupe flesh
½ cup water
½ tablespoon sugar
1 teaspoon agar agar
2 slices pineapple (optional)
Find two jello mold or small cups, place one pineapple slice in each. Mix cantaloupe, water, sugar and agar agar. Pour into a small pot and simmer for 3 to 5 minutes. Pour into jello molds and let cool....
See the full directions on my site
Nutritions

Calories
87

Sodium
3mg
0% DV

Fat
6g
10% DV

Protein
1g
3% DV

Carbs
23g
7% DV

Fiber
2g
8% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV