Main Dishes
Calories
287
Sodium
1077mg
44% DV
Fat
16g
25% DV
Protein
27g
54% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
277
4
4 boneless skinless chicken breasts
1 c. tomatoes, chopped
1/4 c. basil, chopped
1/2 c. parmesan cheese, grated
2-3 garlic cloves, minced*
1/4 tsp. kosher salt
1/4 tsp. black pepper
1/8 tsp. onion powder
1/8 tsp. garlic powder
1 c. tomatoes, chopped
1/4 c. basil, chopped
1/2 c. parmesan cheese, grated
2-3 garlic cloves, minced*
1/4 tsp. kosher salt
1/4 tsp. black pepper
1/8 tsp. onion powder
1/8 tsp. garlic powder
First of all preheat your barbecue. I turn mine on high because it creates a nice sear on the chicken.
Start by cutting pockets into each of your chicken breasts. If you accidently cut through the chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
287
Sodium
1077mg
44% DV
Fat
16g
25% DV
Protein
27g
54% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
