BreadsJune 10, 2017
Calories
6
Sodium
16mg
0% DV
Fat
0.4g
0% DV
Protein
1.0g
2% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
Carb Free Cloud Bread
166
Made with minimal ingredients and ready in a matter of minutes, cloud bread is the perfect carb free alternative to bread.
12
4 eggs, separated
50g cream cheese / *strained organic yoghurt (for paleo)
1/2 tsp. cream of tartar
Pinch salt
Pinch dried mixed herbs
50g cream cheese / *strained organic yoghurt (for paleo)
1/2 tsp. cream of tartar
Pinch salt
Pinch dried mixed herbs
Pre-heat the oven to 150c.
Whisk the egg whites as you would when making meringues, until they have formed into stiff peaks.
In a separate bowl whisk the egg yolks with the remaining ingredients and then, a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6
Sodium
16mg
0% DV
Fat
0.4g
0% DV
Protein
1.0g
2% DV
Carbs
0.2g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16999999999999998g0%
Polysaturated Fat0.09999999999999999g0%
Monosaturated Fat0.13g0%
Cholesterol0.55mg0%
Sodium16mg0%
Potassium37mg1%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.1g0%
Vitamin A6IU0%
Vitamin B60.0mg0%
Vitamin C0.1mg0%
Calcium1.0mg0%
Iron0.01mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.