Breads March 04, 2015
Calories
141
Sodium
274mg
11% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
23g
7% DV
Fiber
0.7g
2% DV
Cardamom Orange Cherry Irish Soda Bread
146
With St. Patrick’s Day around the corner this Cardamom Orange Cherry Irish Soda Bread is the perfect accompaniment to any traditional Irish dish, the perfect toast, and an even better crouton.
12
1 and ¾ cups all purpose flour
½ tsp salt
1 and ½ tsp baking powder
¾ tsp baking soda
1 tbls orange zest
½ tsp cardamom
2 tbls granulated sugar
2 tbls brown sugar
1 egg
½ cup to ¾ cup coconut milk (may not need all of it)
1 tbls apple cider vinegar
½ cup dried fruit, I used cherries that I roughly chopped because they were large
½ tsp salt
1 and ½ tsp baking powder
¾ tsp baking soda
1 tbls orange zest
½ tsp cardamom
2 tbls granulated sugar
2 tbls brown sugar
1 egg
½ cup to ¾ cup coconut milk (may not need all of it)
1 tbls apple cider vinegar
½ cup dried fruit, I used cherries that I roughly chopped because they were large
Preheat oven to 350 and line a baking sheet with parchment paper.
In a medium sized bowl combine flour, baking powder, baking soda, granulated sugar, brown sugar, orange zest, cardamom, and salt. Add in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
141
Sodium
274mg
11% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
23g
7% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 10%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 1g 6%
Cholesterol 19mg 6%
Sodium 274mg 11%
Potassium 234mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 4g 9%
Vitamin A 135IU 2%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 0.4mg 0%
Calcium 76mg 7%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
