Salads April 03, 2016
Calories
333
Sodium
1176mg
49% DV
Fat
17g
27% DV
Protein
11g
22% DV
Carbs
40g
13% DV
Fiber
6g
24% DV
Cashew Noodle Salad with Veggies
19
This is a great noodle dish that can be made with gluten free noodles and is naturally vegan. Packed with fresh veggies and a creamy cashew sauce - it\\\'s perfect to take to work for lunch!
4
INGREDIENTS
Cashew Sauce
½ cup low sodium soy sauce
1 cup raw cashews + more to toast for topping the final dish
1 tb grated ginger
4 small/medium garlic cloves
2 Tb honey
¼ cup unseasoned rice vinegar
2 tsp sriracha
1 tsp pepper
Noodles + Fresh Toppings
1 9.5oz package of soba noodles (or other noodle of choice)
1 cucumber, chopped
1 red pepper, chopped
2 carrots, shredded
1 cup pea pods
1 cup cilantro, chopped
Cashew Sauce
½ cup low sodium soy sauce
1 cup raw cashews + more to toast for topping the final dish
1 tb grated ginger
4 small/medium garlic cloves
2 Tb honey
¼ cup unseasoned rice vinegar
2 tsp sriracha
1 tsp pepper
Noodles + Fresh Toppings
1 9.5oz package of soba noodles (or other noodle of choice)
1 cucumber, chopped
1 red pepper, chopped
2 carrots, shredded
1 cup pea pods
1 cup cilantro, chopped
Cashew Sauce
In a small cuisinart, finely mince garlic.
Add all of the sauce ingredients except the cashews and blend until combined.
Then add the raw cashews and blend until smooth or mostly smooth.
Let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
333
Sodium
1176mg
49% DV
Fat
17g
27% DV
Protein
11g
22% DV
Carbs
40g
13% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 3g 21%
Monosaturated Fat 10g 63%
Cholesterol 7mg 2%
Sodium 1176mg 49%
Potassium 769mg 21%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 15g 30%
Vitamin A 11116IU 222%
Vitamin B6 0.6300000000000001mg 31%
Vitamin C 26mg 43%
Calcium 74mg 7%
Iron 4mg 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
