Salads

Cashew Noodle Salad with Veggies

12

This is a great noodle dish that can be made with gluten free noodles and is naturally vegan. Packed with fresh veggies and a creamy cashew sauce - it\\\'s perfect to take to work for lunch!

4
INGREDIENTS
Cashew Sauce
½ cup low sodium soy sauce
1 cup raw cashews + more to toast for topping the final dish
1 tb grated ginger
4 small/medium garlic cloves
2 Tb honey
¼ cup unseasoned rice vinegar
2 tsp sriracha
1 tsp pepper
Noodles + Fresh Toppings
1 9.5oz package of soba noodles (or other noodle of choice)
1 cucumber, chopped
1 red pepper, chopped
2 carrots, shredded
1 cup pea pods
1 cup cilantro, chopped
Cashew Sauce In a small cuisinart, finely mince garlic. Add all of the sauce ingredients except the cashews and blend until combined. Then add the raw cashews and blend until smooth or mostly smooth. Let...
See the full directions on my site
Nutritions

Calories
333

Sodium
1176mg
49% DV

Fat
17g
27% DV

Protein
11g
22% DV

Carbs
40g
13% DV

Fiber
6g
24% DV

Tuna Noodle Casserole

182

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV

Pepperoni Rolls

102

Make a platter for a party or for yourself! Kids and adults alike will love these pizza rolls.

Ingredients:
1 can ( refrigerated pizza dough )
6 ounces ( pepperoni slices )
1.5 cups ( mozzarella cheese )
3 tbsp ( butter )
1 tsp ( garlic powder )
4 tbsp ( grated parmesan )
1 tbsp ( dried parsley )
0.5 jar ( marinara sauce )
4

Please visit The Best Blog Recipes for the Full Recipe and Directions!


See the full directions on my site

Pumpkin pie, the queen of fall treats. This pie bursting with flavors of seasonal spices evoke the autumnal essence. That is why without a doubt, Thanksgiving is never complete without a slice of pumpkin pie. I prepared this pie entirely with healthy ingredients, but with the same flaky crispy crust and spiced creamy filling. Enjoy it guilt-free!

10

Pork Belly and Kimchi Stir Fry

83

I definitely recommend it and is certainly eaten by many Koreans who love a balanced meal with meat and small hints of vegetables.

200 g Kimchi
200 g Pork belly ( thin sliced )
1 tbsp Korean chilli powder
1 tsp Sesame oil
1/2 Onion
1 tbsp Sesame oil
1 tbsp Soy sauce
1 tbsp Sake ( Dry white wine )
4 people

[Instruction]

1. Thinly slice the onion.

2. Marinate the pork belly and kimchi with chili powder and sesame oil for about 30 minutes.

3. Heat sesame oil in a medium to high heat, and...
See the full directions on my site

Nutritions

Calories
322

Sodium
1998mg
83% DV

Fat
20g
30% DV

Protein
9g
18% DV

Carbs
20g
6% DV

Fiber
6g
24% DV
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