Side Dishes

Cauliflower Mashed Potatoes with 5 Ingredients

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These quick and easy, low carb cauliflower mashed potatoes only have 5 ingredients, 62 calories, 1 SmartPoint and use a secret ingredient to pack them with protein! They’re perfect for a healthy Thanksgiving!

4
1 Head of garlic
1 tsp Extra-virgin olive oil
5 Cups Cauliflower, cut into florets (1 lb)
1/2 Cup Low-fat cottage cheese
2 Tbsp Milk of choice (I used unsweetened almond milk)
1/2 tsp Salt, or to taste
Generous pinch of pepper
Preheat your oven to 400 degrees. Slice 1/4 inch of the top of the head of garlic, peeling off the excess papery skin, and trying to keep the head intact. Place the garlic onto a piece of tinfoil and...
See the full directions on my site
Nutritions

Calories
87

Sodium
373mg
15% DV

Fat
3g
5% DV

Protein
6g
12% DV

Carbs
8g
2% DV

Fiber
3g
12% DV
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Cheesesteak Crescent Braid Recipe

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Try a new beef recipe with our Cheesesteak Crescent Braid Recipe. It is packed with cheese, cooked steak, peppers, onions and cooked to perfection.  This is our take on a Philly Cheesesteak Braid and it makes for a great crescent dough recipe. I will often buy them when they are on sale and pull the ...

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