Salads

Cheese & Eggs Quinoa Salad

Mummy's Fast & Easy
June 01, 2014
4

Hearty quinoa salad with eggs, feta cheese, avocado, tomatoes and olives.

4
300g/10oz quinoa
2 ripe avocados, sliced
1 large tomatoes, chopped
4 hard boiled eggs, sliced
150g/5oz feta cheese, crumbled
100g/3.5oz black olives
For the dressing:
2-3tbsp olive oil
1 lemon, juice only
salt
1.To prepare the quinoa - follow the instructions on the back of the pack. It usually needs to be rinsed first, covered with water and boiled for about 20 minutes. But to be on the safe side, always check...
See the full directions on my site
Nutritions

Calories
219

Sodium
59mg
2% DV

Fat
17g
27% DV

Protein
5g
11% DV

Carbs
13g
4% DV

Fiber
7g
31% DV

Diabetic-FriendlyBoiledRice/GrainsVegetarianLow-CalorieLunchLow-FatSugar Free

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