MuffinsAugust 24, 2014
Calories
498
Sodium
345mg
14% DV
Fat
27g
42% DV
Protein
18g
37% DV
Carbs
40g
13% DV
Fiber
2g
8% DV
cheese Muffins
162
Cheesy Muffins
4
1-1/2 cups all purpose flour
1 table spoonbaking powder
1/4 tea spoon salt
1 tsea spoon dry mustard
3/4 cup cheddar cheese, shredded
1 tea spoon sugar
1/4 cup vegetable oil
1 large egg, lightly beaten
1/3 cup milk
1/3 cup water
Paprika for sprinkling tops
1 table spoonbaking powder
1/4 tea spoon salt
1 tsea spoon dry mustard
3/4 cup cheddar cheese, shredded
1 tea spoon sugar
1/4 cup vegetable oil
1 large egg, lightly beaten
1/3 cup milk
1/3 cup water
Paprika for sprinkling tops
Preheat oven to 400 degrees F. Grease a 12 cup muffin tin. In a medium bowl, combine the all purpose flour, baking powder, salt, dry mustard, cheddar cheese, and sugar. In a small bowl, mix together the vegetable oil, egg, milk, and water. Add liquid ingredients to the bowl of dry ingredients. Quickly mix the ingredients altogether, making sure not to over mix.Fill each muffin cup 2/3 full with the batter. Sprinkle paprika on tops. Bake at 400 degrees F for 25 minutes or until done. Let the muffins cool in the muffin tin for about 10 minutes. Lift muffins out with a spoon and serve with butter.
Muffin Baking Tips:
These muffins can be frozen. Store muffins in airtight bags to prevent freezer burn. emove muffins from freezer as needed and let thaw before eating or warm them in the oven or microwave.
Make s baking powder substitute by combining 1 teaspoon baking soda and 2 teaspoons cream of tartar. This will replace the 1 tablespoon of baking powder called for in this recipe.
Buy baking powder in small quantities if you do not bake a lot. Baking powder looses its potency over time.
Use a spoon to get muffins out of the tin cups. If the muffins stick to the tin, run a butter knife along the sides of the muffins.
Egg substitute can be used in place of the egg.
You can use any type of milk in this recipe: whole milk, skim, low fat, etc. Milk can also be replaced with water and nonfat dry milk.
There is a milk to dry milk powder conversion table. Use it to figure out how much dry milk to add to the water when replacing the milk in the recipe.
Milk can be replaced with soy milk.
Never mix muffin batter until smooth. You want to mix the muffin batter until the flour is wet, but there are still lumps in the batter.
Store flour properly to keep it from spoiling.
Store shredded cheese in the freezer to prevent it from molding.
Nutritions
Calories
498
Sodium
345mg
14% DV
Fat
27g
42% DV
Protein
18g
37% DV
Carbs
40g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g95%
Polysaturated Fat1g8%
Monosaturated Fat7g46%
Cholesterol63mg21%
Sodium345mg14%
Potassium516mg14%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar14g29%
Vitamin A421IU8%
Vitamin B60.52mg26%
Vitamin C4mg6%
Calcium417mg41%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.