Main Dishes
February 25, 2015
Calories
1438
Sodium
668mg
27% DV
Fat
89g
137% DV
Protein
109g
218% DV
Carbs
15g
5% DV
Fiber
6g
25% DV
cheese stuffed meatballs
7
meatballs are a food staple to complement and Italian dish great with anything..cheese related so come on and enjoy this Delicious recipes
4
8 oz. of ground beef (80/20)
2 oz. of mozzarella sticks (cut into 16th‘s)
1 teaspoon of Italian seasoning
¼ cup of Worcester sauce
2 tablespoons of Texas Pete
1 teaspoon of olive oil
½ teaspoon of parsley flakes
½ teaspoon of black pepper
1 large egg
½ cup of plain bread crumb
1 teaspoon of garlic powder
1 teaspoon of minced onion
2 oz. of mozzarella sticks (cut into 16th‘s)
1 teaspoon of Italian seasoning
¼ cup of Worcester sauce
2 tablespoons of Texas Pete
1 teaspoon of olive oil
½ teaspoon of parsley flakes
½ teaspoon of black pepper
1 large egg
½ cup of plain bread crumb
1 teaspoon of garlic powder
1 teaspoon of minced onion
Step 1: pre-heat the oven to 375, next add all of the ingredients but the mozzarella to a medium mixing bowl than form into a ball add let it sit at room temperature for 15 minutes.
Step 2: take ½ ounce of the ground beef and put form it to a little ball and create a hole big enough
For the cheese piece and seal, and repeat, when all the beef is prepared place on a baking sheet
An inch apart and bake for 10-12 minutes. Or until fully cooked
Nutritions
Calories
1438
Sodium
668mg
27% DV
Fat
89g
137% DV
Protein
109g
218% DV
Carbs
15g
5% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
40g
204%
Polysaturated Fat
3g
24%
Monosaturated Fat
44g
278%
Cholesterol
416mg
139%
Sodium
668mg
27%
Potassium
1545mg
44%
Protein
109g
218%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
3g
6%
Vitamin A
133IU
2%
Vitamin B6
2mg
107%
Vitamin C
5mg
9%
Calcium
71mg
7%
Iron
11mg
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.