Main DishesJanuary 07, 2014
Calories
72
Sodium
25mg
1% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Cheesecake Overnight Oats
146
A fun twist on overnight oats - these are peanut butter cheesecake flavored!
8
2 tbsp. creamy peanut butter
½ tsp. vanilla extract
Pinch of salt
¼ cup unsweetened applesauce
? cup unsweetened almond milk, or sub another milk
½ cup old fashioned oats*
2 tsp. sugar-free cheesecake pudding
½ tsp. truvia, or sub another sweetener
½ tsp. vanilla extract
Pinch of salt
¼ cup unsweetened applesauce
? cup unsweetened almond milk, or sub another milk
½ cup old fashioned oats*
2 tsp. sugar-free cheesecake pudding
½ tsp. truvia, or sub another sweetener
In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.
Add in the applesauce, milk, oats, cheesecake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
25mg
1% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.66g4%
Monosaturated Fat1g7%
Cholesterol0.56mg0%
Sodium25mg1%
Potassium75mg2%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.6g1%
Vitamin A5IU0%
Vitamin B60.03mg1%
Vitamin C0.30000000000000004mg0%
Calcium9mg0%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.