Main Dishes
January 07, 2014
Calories
72
Sodium
25mg
1% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
Cheesecake Overnight Oats
60
A fun twist on overnight oats - these are peanut butter cheesecake flavored!
8
2 tbsp. creamy peanut butter
½ tsp. vanilla extract
Pinch of salt
¼ cup unsweetened applesauce
? cup unsweetened almond milk, or sub another milk
½ cup old fashioned oats*
2 tsp. sugar-free cheesecake pudding
½ tsp. truvia, or sub another sweetener
½ tsp. vanilla extract
Pinch of salt
¼ cup unsweetened applesauce
? cup unsweetened almond milk, or sub another milk
½ cup old fashioned oats*
2 tsp. sugar-free cheesecake pudding
½ tsp. truvia, or sub another sweetener
In a small bowl, combine the peanut butter, vanilla extract, and salt. Microwave for 10 seconds, stir for 10 seconds, and microwave for 10 more seconds.
Add in the applesauce, milk, oats, cheesecake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
25mg
1% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
9g
3% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.62g
3%
Polysaturated Fat
0.66g
4%
Monosaturated Fat
1g
7%
Cholesterol
0.56mg
0%
Sodium
25mg
1%
Potassium
75mg
2%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
5%
Sugar
0.6g
1%
Vitamin A
5IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
0.3mg
0%
Calcium
9mg
0%
Iron
0.58mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
