Cheesy Chile Relleno Casserole

May 23, 2016

This layered chile relleno casserole with chicken is the definition of comfort food. Plus, it’s gluten free!

2 teaspoons olive oil
1 medium onion, chopped
1 large poblano pepper, cut into 2\" long strips
1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
8 ounces sour cream, (reduced fat is fine)
8 ounces green salsa
7 corn tortillas, cut in half
8-12 ounces shredded Mexican blend cheese
green onions, sliced (optional)

Heat oil in a large skillet over medium-high heat. Add onion, poblano pepper, chicken, chili powder, cumin, garlic powder, and salt. Stir and cook for approximately 8 minutes or until chicken is cooked...
See the full directions on my site

Nutritions

Calories
243

Sodium
676mg
28% DV

Fat
12g
18% DV

Protein
9g
19% DV

Carbs
23g
7% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 1g 10%

Monosaturated Fat 4g 26%

Cholesterol 37mg 12%

Sodium 676mg 28%

Potassium 347mg 9%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 4g 8%

Vitamin A 527IU 10%

Vitamin B6 0.25mg 12%

Vitamin C 18mg 31%

Calcium 144mg 14%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.